Insight Health Coaching

Jason’s holistic health coaching approach incorporates his years of experience as a physical therapist specializing in the treatment of patients with chronic and complex pain conditions. He also has extensive experience working with patients with many other forms of chronic illness and mental health challenges, which has allowed him to provide better care for the whole person wherever one may be on her or his health journey. Additionally, his advanced knowledge and training has helped him help others help themselves. 

Our capacity to heal is often limited by our understanding of our bodies and health conditions. Whether you’ve been diagnosed with chronic pain or a chronic illness, it’s likely you haven’t been given the whole story as to why you suffer the way you do. Insight Health Coaching will help you understand the comprehensive nature of your health condition, what has contributed to it, and what you can do to improve it. Additionally, this holistic approach will guide you on the path of successfully implementing these insights so that you can be a better partner to your body on this healing journey. 

Here’s what you can expect:

• 1-on-1 sessions through virtual meetings or phone calls

• A thorough review of your health journey with focus on your primary areas of concern

• Practical tools and strategies to start improving your health condition immediately

• Education on the nature of your health condition with emphasis on where you have the most agency

• Empowering practices to build more personal awareness and partnership with the body

• Guidance in developing a plan to apply the insights you’ve gained as well as make other desired changes in your life

• Support along your path via email correspondences plus complimentary access to Insight classes and resources on the website

• Connect you with additional resources to support you on your healing journey

If you’re interested in learning more, please feel free to contact us, and we will be happy to answer your questions and set up a free 30 minute consultation upon request. Thank you for checking us out, and may you take good care of yourself on your journey through life.