Classes & Workshops

The Calm Your Pain Workshop

Calm Your Pain, Come Home to Your Body

In this virtual workshop you'll gain tools and strategies to navigate chronic pain with greater compassion, confidence, and practical tips. We’ll discuss the concept of “Body Partnership” to understand how to work with the body as an ally. 

Jason will guide attendees in a group practice of calming techniques and provide insight for practical scenarios in managing pain with body responsiveness. You will leave the workshop with fresh resources to approach your pain and be further empowered to cope and find relief.

Come and be a part of this powerful event that will help you calm your pain and come home to your body. All are welcome, and discounts are available.

What You'll Discover:

• Learn active strategies for calming pain

• Practice techniques for calming pain

• Learn Body Partnership concept and principles

• Apply Body Partnership to different scenarios

• Set goal(s) for active recovery

• Discover resources for further support and care

Cost: $27* (click here and scroll down to the section about “Cost” if you need a discount code)

The Caring for Pain Class

• Skills and strategies to better manage and reduce your pain

• Support and validation amongst those who also suffer with chronic pain

• Restore function and quality in your life as you apply the powerful insights gained in class

When: Every Friday, 12-1 PM (EST)
Where: Online via Google Meets
Who: For anyone who experiences persistent/chronic pain or anyone close with those who suffer with pain
Cost: FIRST CLASS IS FREE, then $20 per class

Please contact me for more information at jason@insightempowers.com

Caring for Pain Class Registration

Click here or the image above to check out the workshop page.